"The only time we suffer is when we believe a thought that argues with what is.
When the mind is perfectly clear, what is, is what we want."

Questions:

1. Is it true?
2. Can I absolutely know that it is true?
3. How do I react to it, when I believe the thought?
4. Who would I be, without that thought?

Close your eyes and look at your life.

Byron Katie on Soul Series with Oprah
The Work of Byron Katie - Resentment And Jealousy